How to Grow Vegetables and Herbs in the container

                                          

Source : http://www.huffingtonpost.com/2014/07/30/growing-vegetables-home-garden-cheat-sheet_n_5630136.html?utm_hp_ref=taste&ir=Taste

Top 10 Reasons You Should Drink Lemon Water

Top 10 Reasons You Should Drink Lemon Water

Drinking lemon water in summer is Good for your health.Lemons are high levels of vitamin C they protect the body against immune system deficiencies.

Here Top 10 Reasons :

1)Boost Energy : Lemon water gives you an instant energy and improves your mood right at the time.

2)Boost Immune System : Lemons water contains Vitamin C which helps strengthen the immunes system.Having a perfect immune system inside your body will help you in keeping all the diseases and other problems for sure.

3)Perfect Skin : Maintaining ideal skin condition with the help of costly products such as moisturizers and other products is a thing of past. Prefer excellent skin condition with lemon juice with ease.

4)Fights Cancer : Drinking lemon juice is not only protect your skin from ageing, it help you in getting  rid of cancer as well.

5)Reduce Weight : Although lemon water on its own is no weight loss miracle, it can definitely help you to achieve faster and long term results.

6)Balances Blood Sugar Levels :Lemon is rich in a compound called Bioflavonoids which gives this fruit its yellow color.This same compound also naturally stimulates the production of insulin in our body that in turn balances our blood sugar levels which can help people who have diabetes.

7)Reduces inflammation. If you drink lemon water on a regular basis, it will decrease the acidity in your body, which is where disease states occur. It removes uric acid in your joints, which is one of the main causes of inflammation.

8)Relieves respiratory problems : Warm lemon water helps get rid of chest infections and halt those pesky coughs. It’s thought to be helpful to people with asthma and allergies too.

9)Cleansing Agent : Drinking fresh lemon juice on a regular basis will help you in maintaining perfect body composition without going through any impure situations.

10)Boost Brain Power :Working upon the requirements that you got in life requires you to consider sharpened brain, which is best possible with the inclusion of lemon juice in the mornings in your regular diet.

10. Cleansing Agent
Drinking fresh lemon juice on a regular basis will help you in maintaining perfect body composition without going through any impure situations.
- See more at: http://www.aartiinformatics.com/health/diet/benefits-of-drinking-lemon-water/#sthash.szTeWolj.dpuf

WORRIED ABOUT YOUR GROCERY SHOPPING? CHOOSE VIA E-SHOPPING.

Most of us may have done online shopping these days with many big sites like Flipkart, Snapdeal, Amazon. But there are many people who may have not done Online Grocery Shopping.Those who have never done online grocery shopping you can start with grocery shopping us.

Are you worrying about to choose which is the best online grocery store  in HYDERABAD?

Here vijethagrocer.com is a virtual  Supermarket Shopping Store  in Hyderabad.Our Website is well designed & easy to shop for customers.Our Online store Offers Special Discounts & Weekly Offers on selected Groceries.We Have wide range of groceries over 10,000 products on various categories like ,Fruits & Vegetables, Staples, Beverages, Branded Foods, House Holds, Meat, Personal care, Skin care,etc.

Benefits Of Online Grocery Store & Delivery:

With the rise of internet  people are benefiting  through online websites.With the online shopping Save yourself  with  huge super market queues and waiting's at Cash Counter & Huge luggage bags ,& need to bother about loading & unloading  groceries from your vehicle  to your kitchen.and another benefit is people who are not sure of the delivery of items you can ask in chat & you can track your order or u can call.

Vijetha Online Supermarket  warmly welcomes you to browse our Online Grocery Store  with your convenient time & order online , you can plan and order your products 24 hours a day! Hope you will enjoy a free and easy shopping trip in our Online Supermarket!

5 Health Benefits of eating Sprouts as your morning breakfast

Sprouts are incredibly nutritious,the act of sprouting alone is said to expand levels of B Vitamins, and Vitamins C, E and A,sometime up to 15 times the original content! Seeds, nuts, grains, and vegetables all have amazing wholesome profiles, are an awesome wellspring of plant protein.

The majority of People eat sprouts as a morning breakfast, evening snack or sometimes a afternoon meal by adding them to a certain dish.Sprouts are thought to be solid diet,they have a rich wellspring of protein,anti-oxidants and different vitamins.Sprouts have dependably been a mainstream nutritious nourishment for some eating methodology individuals around the globe.

Advantages Of Eating Sprouts:

1)Eating fresh sprouts is a good way to get access to a powerful source of enzymes.
2)Eating sprouts regularly can help you in maintaining a healthy and beautiful skin.
3)Sprouts is one of the best foods if you are looking for weight loss.
4)100 grams a day of sprouts may prevent cancer.
5)By eating sprouts our digestion power will increase.